Breathing Well – The HouseHolder's Path

Breathe with Ease: An Essential Practice for Allergy Season!

Posted on February 27, 2014 by Melinda Emily Thomas

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment. ~ Thich Nhat Hanh Prana: Pra – first unit na = energy Breath is the first gift of… Continue Reading “Breathe with Ease: An Essential Practice for Allergy Season!”