Posted on February 27, 2014
by Melinda Thomas
1 Comment
Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment. ~ Thich Nhat Hanh Prana: Pra – first unit na = energy Breath is the first gift of…
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Category: Bringing You to Balance, Lifestyle Coaching, Resources, Seasonal Wisdom, Wellness, YogaTags: Allergy Relief, Breathing, Breathing Well, Mucus, Neti, Wellness
