Category: Resources

Yoga Nidra – A Gift For You

Welcome to 2021.!? I’m not sure which punctuation to use. If 2020 taught me anything, it was the reaffirmation that we never know what comes next. The unknown is our constant companion and learning to embrace it, respond, and work skillfully with the way… Continue Reading “Yoga Nidra – A Gift For You”

A Pandemic, A Poem, and a Pose

Hello dear friends, There are pieces of paper all over my house, stuck in the desk drawer and various books and sections in my planner with short lines, notes to myself about some profound essay I want to write about this pandemic. There’s the… Continue Reading “A Pandemic, A Poem, and a Pose”

An Invitation

Hello dear friends, Welcome to this crazy new world of pollen and an epic virus. I don’t even know where to begin. There’s such dissonance between the springtime rhythms of blossoming and the call to shelter in place and practice social distancing. That’s a… Continue Reading “An Invitation”

Summer Sabbath

“Sabbath is one of the profound gifts of a generous and abundant divine presence who says that work is good and rest is necessary.” ~ Christine Valters Paintner Every summer, Christine Valters Paintner of Abbey of the Arts (you know the woman, I work… Continue Reading “Summer Sabbath”

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