Category: Bringing You to Balance
Summer Sabbath
“Sabbath is one of the profound gifts of a generous and abundant divine presence who says that work is good and rest is necessary.” ~ Christine Valters Paintner Every summer, Christine Valters Paintner of Abbey of the Arts (you know the woman, I work… Continue Reading “Summer Sabbath”
Get into Hot Water – A Free Offering
Today I offer an excerpt from the upcoming free Householder’s Mini-Retreat. Day One “Let us get up then, at long last, for the Scriptures rouse when they say, ‘It is high time for us to rise from sleep’ (Rom. 13:11). Let us open our eyes to… Continue Reading “Get into Hot Water – A Free Offering”
Breathe with Ease: An Essential Practice for Allergy Season!
Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment. ~ Thich Nhat Hanh Prana: Pra – first unit na = energy Breath is the first gift of… Continue Reading “Breathe with Ease: An Essential Practice for Allergy Season!”
Love the Skin You're In
“The body is your temple. Keep it pure and clean for the soul to reside in.”~B.K.S. Iyengar It’s 6:00am. I’ve been awake since 2. My mind, while alert, is racing and my body is vibrating… like I could leave the boundaries of my skin… Continue Reading “Love the Skin You're In”
The HouseHolder's Path 