Monthly Yoga Classes
Join me for live yoga monthly via Zoom.
$10 – 15 per class.
Pay what you can. If you are unable to afford class and would still like to participate, please email me. Finances should never be a barrier to yoga.
April: Spring is Yin
Saturday, April 24th ~ 11am – 12pm EST
Celebrate Spring with a yin practice designed to settle the body, calm the mind, and tap into the season’s energy of renewal and rebirth. Enjoy long, luxurious holds of gentle poses. Props such as blankets and firm cushions or pillows encouraged but not required. All levels welcome.
May: Savor the Fullness
Saturday, May 22, 2021 ~ 11am – 12:00pm EST
Enjoy a long, slow, deep practice focused on opening the hips and savoring this moment of full blooming in Spring.This will be a mixed level class.
June: Sacred Balance Weekend Workshop with Abbey of the Arts
June 5 – 6, 2021
This workshop is being presented with Abbey of the Arts.
Join us for a mini-retreat on Zoom to explore the complementary principles of: humility and hospitality; listening, stability and conversion; rhythms, silence and sabbath. Through gentle yoga, meditation, journaling, and discussion, tap into time honored wisdom and practices that affirm a balanced approach to daily living.
