June 5 – 6, 2021
Saturday, June 5, 2021: 3-5:30 pm + 6:30-8 pm Ireland/UK time (10 am – 12:30 pm + 1:30-3 pm eastern time)
Sunday, June 6, 2021: 3-5:30 pm Ireland/UK time (10 am – 12:30 pm eastern time)
Do you ever feel that your life is out of balance? Do you long to deepen your understanding of Benedictine wisdom? Are you yearning to explore a yoga that means so much more than acrobatics?
Balanced living in spirit, mind, and body is a dynamic conversation between steadiness and motion, work and prayer, sound and silence, activity and rest. Study and application of the balancing way of Benedictine spirituality and yoga are useful markers on the path. Their wisdom has endured the test of time with its evolving cultural norms, politics, theology, technology, and medicine precisely because these traditions bring a steadying dialogue within an ever-changing world.
Join us for a mini-retreat on Zoom to explore the complementary principles of: humility and hospitality; listening, stability and conversion; rhythms, silence and sabbath. Through gentle yoga, meditation, journaling, and discussion, tap into time honored wisdom and practices that affirm a balanced approach to daily living.
No prior yoga experience is necessary. All levels welcome.
We will record the session and make it available on our course platform for those registered but encourage you, if possible, to join us live.