Join me for live yoga monthly via Zoom.
$10 – 15 per class.
Pay what you can. If you are unable to afford class and would still like to participate, please email me. Finances should never be a barrier to yoga.
Saturday, April 24, 2021 ~ 11am – 12pm EST
Celebrate Spring with a yin practice designed to settle the body, calm the mind, and tap into the season’s energy of renewal and rebirth. Enjoy long, luxurious holds of gentle poses. Props such as blankets and firm cushions or pillows encouraged but not required. All levels welcome.
Saturday, May 22, 2021 ~ 11am – 12:00pm EST
Enjoy a full spectrum practice to embrace the wellspring of what keeps us nourished. This will be a mixed level class.
June 5 – 6, 2021
This workshop is being presented with Abbey of the Arts.
Join us for a mini-retreat on Zoom to explore the complementary principles of: humility and hospitality; listening, stability and conversion; rhythms, silence and sabbath. Through gentle yoga, meditation, journaling, and discussion, tap into time honored wisdom and practices that affirm a balanced approach to daily living.