Monthly Yoga Classes

Join me for live yoga monthly via Zoom.

$10 – 15 per class.

Pay what you can. If you are unable to afford class and would still like to participate, please email me. Finances should never be a barrier to yoga.

April: Spring is Yin

Saturday, April 24, 2021 ~ 11am – 12pm EST

Celebrate Spring with a yin practice designed to settle the body, calm the mind, and tap into the season’s energy of renewal and rebirth. Enjoy long, luxurious holds of gentle poses. Props such as blankets and firm cushions or pillows encouraged but not required. All levels welcome.

May: Life in Full Bloom

Saturday, May 22, 2021 ~ 11am – 12:00pm EST

Enjoy a full spectrum practice to embrace the wellspring of what keeps us nourished. This will be a mixed level class.

June: Sacred Balance Weekend Workshop with Abbey of the Arts

June 5 – 6, 2021

This workshop is being presented with Abbey of the Arts.

Join us for a mini-retreat on Zoom to explore the complementary principles of: humility and hospitality; listening, stability and conversion; rhythms, silence and sabbath. Through gentle yoga, meditation, journaling, and discussion, tap into time honored wisdom and practices that affirm a balanced approach to daily living.

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