For about eight months now my three-year old has been doing yoga with me. He’s pretty proud of his Downward Facing Dog. He can put his hands together in front of his heart and balance for a second or two in Tree Pose. Warrior… Continue Reading “Sanskrit for Three Year Olds”
“Being known by love has its challenges. I think lots of us are also trying to be known as having right answers about things reserved for wonder.” ~ Steve Daughtry I’m a little embarrassed that I can’t explain how or why yoga works. I can’t… Continue Reading “Why Yoga Works”
In response to the violence in Charlottesville, in followup to my last post, In Protest, and with inspiration from three members of the clergy . . . “That is all very well, little Alice. But there is a third thing you must do,” said… Continue Reading “That Would Be Enough”
Cit: {Ch-it} Sanskrit for Consciousness. It started with a prayer. Actually it started with a nightmare, then a prayer; “God guide my thinking.” Actually it began when I woke early one morning and felt a deep impulse to clear my altar of everything but… Continue Reading “Get Your Cit Together – Part I”