Tag: Yoga

Why Yoga Works

“Being known by love has its challenges. I think lots of us are also trying to be known as having right answers about things reserved for wonder.” ~ Steve Daughtry I’m a little embarrassed that I can’t explain how or why yoga works. I can’t…

Get Your Cit Together Part II: With a Little Help from My Friends

It’s not surprising that my 21 Day Consciousness Cleanse has turned into the 50-ish day cleanse. One can only do so much with an infant. Has it helped? Yes. Do I find myself more connected to my soul’s deeper purpose? In a way. Do…

7 Things I’ve Re-Learned about Yoga Since Becoming a Mother

Eight weeks ago I become a mother. While I’m in love with my new son, our life together has yet to settle into a sustainable rhythm. It’s times like this when I am so grateful to have a yoga practice. It helps keep me…

7 Things I've Re-Learned about Yoga Since Becoming a Mother

Eight weeks ago I become a mother. While I’m in love with my new son, our life together has yet to settle into a sustainable rhythm. It’s times like this when I am so grateful to have a yoga practice. It helps keep me…

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