Category: Class Theme

Fill Your Hands with Mud

I’m feeling ambivalent about the holidays this year. Until a few months ago I thought ambivalent meant not caring. But then, while watching the Daniel Tiger episode “Daniel’s Day of Many Feelings,” I learned that to be ambivalent is to have mixed feelings or…

Why Yoga Works

“Being known by love has its challenges. I think lots of us are also trying to be known as having right answers about things reserved for wonder.” ~ Steve Daughtry I’m a little embarrassed that I can’t explain how or why yoga works. I can’t…

Get Your Cit Together Part II: With a Little Help from My Friends

It’s not surprising that my 21 Day Consciousness Cleanse has turned into the 50-ish day cleanse. One can only do so much with an infant. Has it helped? Yes. Do I find myself more connected to my soul’s deeper purpose? In a way. Do…

The Spaces In Between

“Life moves pretty fast. If you don’t stop to look around once in a while you might miss it.” This from the great sage, Ferris Buller 🙂 Everything is changing. As I move into my final weeks of pregnancy, as I stand at the…

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