Category: Mindfullness

Christmas Blessings

Years ago I read a horoscope somewhere on the wilds of the internet that said my life “takes off” after 39 and that I would begin to garner significant professional respect beginning in mid-life — which I’ve interpreted to mean my 40’s. I’m afraid…

Harvest

Dear Friends, Welcome to the season of harvest and release. As I meditate on the dynamic tension between these two energies it occurs to me that while I’m accustomed to the practice of letting go, I’m not that good at harvest because I tend…

Here We Go Again

The light just changed. Did you see it? I noticed the shift at 5:10pm on Thursday, August 23rd.  The evening sun, no longer a red flush of summer, now sets in colors more akin to rose and gold. This oh-so-subtle alteration that comes in…

Presence and Preparation

I have the itch. The longing to be in the mountains at Kanuga, embraced by Rhododendron and hugged by my family. What a gift to have such love in my life.  The eight or so weeks before Kanuga are a season of preparation. I…

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