Category: Yoga

Harmonious Holidays

Enjoying balance during the Holiday season or any other time when you are likely to be very busy is a matter of choosing what is meaningful to you and aligning your thoughts, actions and commitments with your core values. But in the midst of… Continue Reading “Harmonious Holidays”

Space: “Why didn’t you list that among our assets in the first place?*”

The Mahabhutas, or 5 great (maha) elements (bhutas) is one of my favorite topics to study and to teach because they make such simple, beautiful metaphors for engaging the full opportunity of being. Going further, the more I study and engage and play with… Continue Reading “Space: “Why didn’t you list that among our assets in the first place?*””

Space: "Why didn't you list that among our assets in the first place?*"

The Mahabhutas, or 5 great (maha) elements (bhutas) is one of my favorite topics to study and to teach because they make such simple, beautiful metaphors for engaging the full opportunity of being. Going further, the more I study and engage and play with… Continue Reading “Space: "Why didn't you list that among our assets in the first place?*"”

Humble Spaces

I am often surprised at the lack of glamor that surrounds radical transformation. The big shifts in life appear to happen in a moment of instant awakening, coming like a thief in the night, are really the product of long term commitment to Self-study… Continue Reading “Humble Spaces”