Cit: {Ch-it} Sanskrit for Consciousness. It started with a prayer. Actually it started with a nightmare, then a prayer; “God guide my thinking.” Actually it began when I woke early one morning and felt a deep impulse to clear my altar of everything but… Continue Reading “Get Your Cit Together – Part I”
Eight weeks ago I become a mother. While I’m in love with my new son, our life together has yet to settle into a sustainable rhythm. It’s times like this when I am so grateful to have a yoga practice. It helps keep me… Continue Reading “7 Things I’ve Re-Learned about Yoga Since Becoming a Mother”
Eight weeks ago I become a mother. While I’m in love with my new son, our life together has yet to settle into a sustainable rhythm. It’s times like this when I am so grateful to have a yoga practice. It helps keep me… Continue Reading “7 Things I've Re-Learned about Yoga Since Becoming a Mother”
“Life moves pretty fast. If you don’t stop to look around once in a while you might miss it.” This from the great sage, Ferris Buller 🙂 Everything is changing. As I move into my final weeks of pregnancy, as I stand at the… Continue Reading “The Spaces In Between”