Category: Wellness
On Flow, Labor, and Crucifixion
Several years ago my family and I went tubing down a clear mountain river in Saluda, NC. I remember noticing, perhaps for the first time, the number of currents in the water. Some hugged the trees growing on the banks. Some meandered in the… Continue Reading “On Flow, Labor, and Crucifixion”
Get Your Cit Together Part II: With a Little Help from My Friends
It’s not surprising that my 21 Day Consciousness Cleanse has turned into the 50-ish day cleanse. One can only do so much with an infant. Has it helped? Yes. Do I find myself more connected to my soul’s deeper purpose? In a way. Do… Continue Reading “Get Your Cit Together Part II: With a Little Help from My Friends”
Get Your Cit Together – Part I
Cit: {Ch-it} Sanskrit for Consciousness. It started with a prayer. Actually it started with a nightmare, then a prayer; “God guide my thinking.” Actually it began when I woke early one morning and felt a deep impulse to clear my altar of everything but… Continue Reading “Get Your Cit Together – Part I”
7 Things I’ve Re-Learned about Yoga Since Becoming a Mother
Eight weeks ago I become a mother. While I’m in love with my new son, our life together has yet to settle into a sustainable rhythm. It’s times like this when I am so grateful to have a yoga practice. It helps keep me… Continue Reading “7 Things I’ve Re-Learned about Yoga Since Becoming a Mother”
The HouseHolder's Path 