Cit: {Ch-it} Sanskrit for Consciousness. It started with a prayer. Actually it started with a nightmare, then a prayer; “God guide my thinking.” Actually it began when I woke early one morning and felt a deep impulse to clear my altar of everything but… Continue Reading “Get Your Cit Together – Part I”
Eight weeks ago I become a mother. While I’m in love with my new son, our life together has yet to settle into a sustainable rhythm. It’s times like this when I am so grateful to have a yoga practice. It helps keep me… Continue Reading “7 Things I’ve Re-Learned about Yoga Since Becoming a Mother”
Eight weeks ago I become a mother. While I’m in love with my new son, our life together has yet to settle into a sustainable rhythm. It’s times like this when I am so grateful to have a yoga practice. It helps keep me… Continue Reading “7 Things I've Re-Learned about Yoga Since Becoming a Mother”
In preparation for the upcoming Cultivating Your Personal Yoga Practice Online Retreat which starts Monday, February 3rd, I’ve been thinking about and collecting wisdom from local and international yoga teachers as well as student-practioners on aspects of a personal practice. Since many of you know this snazzy… Continue Reading “On Practice: An Interview with Michelle Corey”