Today’s the day! Sacred Balance: Aligning Body and Spirit through Yoga and the Benedictine Way is officially released and available wherever books are sold. I’d love for you to join me this Saturday, October 17th, EST on Zoom for a virtual celebration and book… Continue Reading “Virtual Book Launch”
Dear friends, I have some good news to share. On October 13th my book, Sacred Balance: Aligning Body and Spirit Through Yoga and the Benedictine Way, published by Broadleaf Books will be released! I’ve spent the better part of the last 18 months writing, and… Continue Reading “I Wrote a Book – It’s Called “Sacred Balance””