The Path
A householder is one who has daily responsibilities to family, friends, work, etc and who is also dedicated to a spiritual unfoldment and expression within daily life. A householder is, in many ways, as Christine Valters Paintner says, a “monk in the world.” The Householder’s…
Guided Practices For Uncertain Times
Here are a few practices I’ve recorded over the years for various programs. May they be of use to you during this uncertain time. Engage the Capacity of Your Heart. Streamed live 4/4/20. Strong grounding in the legs to support and prepare for back…
Meet Melinda
A writer, yoga instructor, artist, nature lover, and wellness enthusiast my passion lies in creating programs that invite you to experience your relationship with the Divine in subtle, ordinary and sublime ways. I find moments of relaxed breathing, powerful physical strength, soulful connection with…
Practice With Me
June: Sacred Balance Weekend Workshop with Abbey of the Arts June 5 – 6, 2021 Saturday, June 5, 2021: 3-5:30 pm + 6:30-8 pm Ireland/UK time (10 am – 12:30 pm + 1:30-3 pm eastern time) Sunday, June 6, 2021: 3-5:30 pm Ireland/UK time (10 am – 12:30…
Mother Trees
There’s a new book on my ever expanding to-be-read-list. Finding the Mother Tree: Discovering the Wisdom of the Forest by Suzanne Simard. “In her new book” writes Jonathan C Slaght of the New York Times, “Simard contends that at the center of a healthy…
Spring is Yin
The sky is glowing that particular sheen of silver just before a spring rain, and the world glimmers as though about to share a lovely little secret. There’s a freshness to the air, an earthy plumpness to this hydrated world of Spring. And I…
