The Path
A householder is one who has daily responsibilities to family, friends, work, etc and who is also dedicated to a spiritual unfoldment and expression within daily life. A householder is, in many ways, as Christine Valters Paintner says, a “monk in the world.” The Householder’s…
Yoga Classes
CLASS SCHEDULE Currently, I teach weekly classes at the Taylor Family Y in Cary, NC Schedules Varies.- Yoga Basics, Yoga 1-2, and Yoga 2. Please click to view the complete Y schedule. Teaching Style I teach alignment based hatha yoga in a fluid style infused with a…
Meet Melinda
A writer, yoga instructor, artist, nature lover, and wellness enthusiast my passion lies in creating programs that invite you to experience your relationship with the Divine in subtle, ordinary and sublime ways. I find moments of relaxed breathing, powerful physical strength, soulful connection with…
No Apologies, Please
I was working from home last Friday when I heard mens’ voices. From the safety of my upstairs window I peered through the blinds and watched them open the gate and enter my courtyard. I walked downstairs. I opened the sliding patio door and…
With Love from Ireland
Last week I was in Ireland, a country I’d never thought much about visiting. But now I am in love. Before my departure, people told me, “You’ll love it there! The Irish are so friendly and have a great sense of humor.” Seemed like…
Today
Happy Spring Friends, It’s been a long time since I’ve written to you. My creativity has been diverted into poetry, most of which is not fit for public consumption.This happens sometimes when I am in the liminal space between projects, reserving energy and words…
