Posted on February 14, 2014
by Justyna
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“The body is your temple. Keep it pure and clean for the soul to reside in.”~B.K.S. Iyengar It’s 6:00am. I’ve been awake since 2. My mind, while alert, is racing and my body is vibrating… like I could leave the boundaries of my skin… Continue Reading “Love the Skin You’re In”
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Category: Bringing You to Balance, Lifestyle Coaching, Resources, Wellness, YogaTags: Abhyanga, Better Rest, Coconut Oil, Dry Brushing, Improved Circulation, Oil Massage, Overall Wellness, Sesame Oil
Posted on February 14, 2014
by Melinda Thomas
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“The body is your temple. Keep it pure and clean for the soul to reside in.”~B.K.S. Iyengar It’s 6:00am. I’ve been awake since 2. My mind, while alert, is racing and my body is vibrating… like I could leave the boundaries of my skin… Continue Reading “Love the Skin You're In”
Like this:
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Category: Bringing You to Balance, Lifestyle Coaching, Resources, Seasonal Wisdom, Wellness, YogaTags: Abhyanga, Better Rest, Coconut Oil, Dry Brushing, Improved Circulation, Oil Massage, Overall Wellness, Sesame Oil