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Recent Posts
Mother Trees
Spring is Yin
Practice With Me
Yoga Nidra – A Gift For You
Virtual Book Launch
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Mountains to sea. NC you’re lovely. We went on a little excursion to Shakleford Island and saw the wild horses from a distance. Also, check out dad in his gear looking like he does this all the time. Love you, dad! Not pictured- Cole driving the ferry. The highlight of his trip. #shaklefordisland #nc #mountainstoseatrail #wildhorses #latesummerdays
Some scenes from my retreat at the Julian of Norwich hermitage at @vallecruciscc . I slept and journaled and chose not to go hiking alone on a trail I didn’t know. I pushed through the fear of driving up and down the winding mountain road. Then found a trail with just a few people for safety. Thank you @vallecruciscc for a lovely and much needed retreat. #retreat #renewal #contemplative
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