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Mother Trees
Spring is Yin
Practice With Me
Yoga Nidra – A Gift For You
Virtual Book Launch
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Circa 2011. I started dabbling in yoga when I was 17 and started practicing seriously a few years later. Yoga practice in all its facets is one of the great loves of my life. On this International Yoga Day, I bow in deep gratitude to all my teachers and their teachers and their teachers teachers. For students and practitioners who trust me one class at a time. It is my profound honor to serve and to practice. This day was founded in 2015 in recognition of the deep interpersonal power and peace that yoga offers. May we continue to learn and practice and share its wisdom. Ever evolving and full of peace. #yoga #yogapractice #internationalyogaday2021 #yogaeverywhere #yogaeveryday @lilarasa @thousandpetalsyoga
A floral shirt! Celebrating summer and vaccines and friendship and non-Ymca apparel, via outdoor dinning with a friend. #friendship #ncsummer
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