Category: Yoga
Summer Sabbath
“Sabbath is one of the profound gifts of a generous and abundant divine presence who says that work is good and rest is necessary.” ~ Christine Valters Paintner Every summer, Christine Valters Paintner of Abbey of the Arts (you know the woman, I work… Continue Reading “Summer Sabbath”
Listening to Noise
Yogah cittavrttti nirodhah “Yoga is the cessation of the movements in the consciousness.” Yoga Sutra 1.2 translated by B.K.S. Iyengar People often say to me, “I can’t meditate or do yoga because I can’t turn my brain off.” Which is true. You can’t turn… Continue Reading “Listening to Noise”
Blooming
“I’ve been absolutely terrified every moment of my life and I’ve never let it stop me from doing a single thing I wanted to do.” ~ Georgia O’Keefe When I look at the women I admire, they have all taken risks. There’s Lila, my… Continue Reading “Blooming”
Dancing in the Dark
Last week the Facebook algorithm asked me if I cared to remember this post from four years ago. Due to waking up too early in the morning I’ve started doing my practice in the dark, next to my bed. If you’ve never done yoga… Continue Reading “Dancing in the Dark”
The HouseHolder's Path 