Category: Wellness

My Favorite Soup – Well, one of many!

Back in June I planted some seeds in the garden. A few weeks later I had some shoots. A few weeks after that this enormous vine outgrew its trellis and moved into the bushes. I picked some amazing butternut squashes from said vine. Produce doesn’t…

Embracing the Borders of August: Balancing Summer Heat

“I love borders. August is the border between summer and autumn; it is the most beautiful month I know. Twilight is the border between day and night, and the shore is the border between sea and land. The border is longing: when both have…

Terrific Travel Tips

Ease of travel is one of the great joys of the modern age but the changes of food, activity, sleep, altitude and sometimes company can wreak havoc on your system, leaving you feeling ungrounded, unsupported and irritable. This summer, bring along key bits of…

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