Category: Resources

Love the Skin You're In

“The body is your temple.  Keep it pure and clean for the soul to reside in.”~B.K.S. Iyengar   It’s 6:00am. I’ve been awake since 2. My mind, while alert, is racing and my body is vibrating… like I could leave the boundaries of my skin…

Love the Skin You’re In

“The body is your temple.  Keep it pure and clean for the soul to reside in.”~B.K.S. Iyengar   It’s 6:00am. I’ve been awake since 2. My mind, while alert, is racing and my body is vibrating… like I could leave the boundaries of my skin…

On Practice: An Interview with Michelle Corey

In preparation for the upcoming Cultivating Your Personal Yoga Practice Online Retreat which starts Monday, February 3rd, I’ve been thinking about and collecting wisdom from local and international yoga teachers as well as student-practioners on aspects of a personal practice. Since many of you know this snazzy…

What I’m Challenging Myself to Do Everyday

It’s only January 16th and already 2014 feels like it has been around for quite some time. My word has embedded itself deep in my psyche and it’s been a pleasure and a challenge to watch it begin to manifest in my daily thoughts…

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