Category: Resources
Get Your Cit Together – Part I
Cit: {Ch-it} Sanskrit for Consciousness. It started with a prayer. Actually it started with a nightmare, then a prayer; “God guide my thinking.” Actually it began when I woke early one morning and felt a deep impulse to clear my altar of everything but…
The Spaces In Between
“Life moves pretty fast. If you don’t stop to look around once in a while you might miss it.” This from the great sage, Ferris Buller 🙂 Everything is changing. As I move into my final weeks of pregnancy, as I stand at the…
The Spaces In Between
“Life moves pretty fast. If you don’t stop to look around once in a while you might miss it.” This from the great sage, Ferris Buller 🙂 Everything is changing. As I move into my final weeks of pregnancy, as I stand at the…
Breathe with Ease: An Essential Practice for Allergy Season!
Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment. ~ Thich Nhat Hanh Prana: Pra – first unit na = energy Breath is the first gift of…
