Category: Meditations and Reflections

7 Things I’ve Re-Learned about Yoga Since Becoming a Mother

Eight weeks ago I become a mother. While I’m in love with my new son, our life together has yet to settle into a sustainable rhythm. It’s times like this when I am so grateful to have a yoga practice. It helps keep me…

7 Things I've Re-Learned about Yoga Since Becoming a Mother

Eight weeks ago I become a mother. While I’m in love with my new son, our life together has yet to settle into a sustainable rhythm. It’s times like this when I am so grateful to have a yoga practice. It helps keep me…

On Practice: An Interview with Michelle Corey

In preparation for the upcoming Cultivating Your Personal Yoga Practice Online Retreat which starts Monday, February 3rd, I’ve been thinking about and collecting wisdom from local and international yoga teachers as well as student-practioners on aspects of a personal practice. Since many of you know this snazzy…

Patiently Waiting

Over the years I’ve noticed an interesting phenomenon that occurs when I finish reading a book or novel and don’t have another one waiting. I feel a little untethered. The same feeling of being untethered occurred when I completed the last round of edits…

%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this: