Category: Lifestyle Coaching

Embracing the Borders of August: Balancing Summer Heat

“I love borders. August is the border between summer and autumn; it is the most beautiful month I know. Twilight is the border between day and night, and the shore is the border between sea and land. The border is longing: when both have…

Terrific Travel Tips

Ease of travel is one of the great joys of the modern age but the changes of food, activity, sleep, altitude and sometimes company can wreak havoc on your system, leaving you feeling ungrounded, unsupported and irritable. This summer, bring along key bits of…

Spring Wellness and Wisdom

“Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.” ~ Henry David Thoreau Even though he could be a bit arrogant at times, HDT is still one of…

Get Into Hot Water

We just had a great first call for Bringing You to Balance Lifestyle Coaching learning all about the Stepping Stones and Getting into Hot Water.  If you forgot to register for the call or somehow missed it, please take a listen. You can listen…

%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this: