Category: Bringing You to Balance

Love the Skin You're In

“The body is your temple.  Keep it pure and clean for the soul to reside in.”~B.K.S. Iyengar   It’s 6:00am. I’ve been awake since 2. My mind, while alert, is racing and my body is vibrating… like I could leave the boundaries of my skin…

What I'm Challenging Myself to Do Everyday

It’s only January 16th and already 2014 feels like it has been around for quite some time. My word has embedded itself deep in my psyche and it’s been a pleasure and a challenge to watch it begin to manifest in my daily thoughts…

What I’m Challenging Myself to Do Everyday

It’s only January 16th and already 2014 feels like it has been around for quite some time. My word has embedded itself deep in my psyche and it’s been a pleasure and a challenge to watch it begin to manifest in my daily thoughts…

My Favorite Soup – Well, one of many!

Back in June I planted some seeds in the garden. A few weeks later I had some shoots. A few weeks after that this enormous vine outgrew its trellis and moved into the bushes. I picked some amazing butternut squashes from said vine. Produce doesn’t…

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