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I'm teaching a special class with Abbey of the Arts next Wednesday, 10/27 at 10am EST. We'll breathe through a series of gentle flows and introspective postures to honor the thin time of Samhain, ancestors and guides who’ve come before. Link below to register.
Beautiful flowers from my dear friends at the Y to celebrate my penultimate day as FTE. You guys probably didn’t realize this but you gave me wheat! 😂😂😂Love you all and glad I’ll get to see you when I teach. @lrchappell
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